Handmade microwaveable heat packs filled with rice. Made of flannel so are very soft. Size is approximately 4 x 4 inches. This size is perfect for ear aches or headaches. Also a perfect hand warmer. Unscented. Blue with donuts. You can use your favorite essential oil on it if you want.

Can also be used as a cold pack by placing in a zip lock bag and storing in the freezer.