Handstand Drills and Conditioning Exercises, Paperback by Goeller, Karen, ISBN 1482730073, ISBN-13 9781482730074, Like New Used, Free shipping in the US

Handstand Drills and Conditioning Exercises: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.