Ginger root powder - for arthritis, Zingiber

Ginger has been used in cooking and medicine since ancient times. It was one of the first oriental spices imported to Europe, and today it occupies a central place in a number of recipes. Ginger is a powerful antioxidant. It has anti-inflammatory, antibacterial and antiviral properties. Ginger can help relieve nausea and vomiting.
Ginger root ground into powder - herb and spice

Zingiber officinale

Ginger has been used in cooking and medicine since ancient times.

Ginger root comes from the Zingiber officinale plant. It was one of the first oriental spices imported to Europe, and today it occupies a central place in a number of recipes. It is suitable for seasoning small sweets (gingerbread and cookies) and savory oriental dishes. Its taste is strong and fiery, and its aroma is lemony.
Ginger for health

Ginger is a powerful antioxidant. It has anti-inflammatory, antibacterial and antiviral properties.

Ginger can help relieve nausea and vomiting. Aids digestion.

The anti-inflammatory and analgesic effects of the gingerol compounds in ginger root can help prevent or treat arthritis, spikes, rheumatism, inflammation, and various types of infection. It relieves pain and reduces inflammation.

Ginger may also reduce the risk of diabetes, cancer and other health problems.

Daily consumption of fresh ginger root can aid recovery from a common cold or flu. Ginger tea with honey and lemon is a wonderful drink to boost immunity.

Ginger may help stimulate intestinal peristalsis, suggesting it may relieve or prevent constipation.

According to a 2018 study, enzymes in isiota can help break down gas that forms in the intestinal tract during digestion, reducing the feeling of bloating.
Ginger root - application

For digestive disorders, colds, coughs, sore throats, runny noses, pain and gas in the stomach and intestines, shortness of breath, anti-nausea and vomiting.
How to use - Ginger root powder

Culinary purpose: It is suitable for seasoning small sweets (gingerbread and cookies) and savory oriental dishes.

Tea: 1 tsp. boil for 5 minutes in 700 ml of water. It is drunk as warm tea or 200 ml 3 times a day before meals.

In case of urges to vomit /for example during pregnancy/ - make a tea of 1/2 tsp. isiot in 500 ml of boiling water. It is steamed for 5 minutes (so that it is not hot, but pleasant and easy to drink). Strain and drink in small sips several times until the nausea passes.

External use: gargling with the herb to strengthen the gums (for loose teeth), gargling for sore throats.

Ointment for hemorrhoids: mix 1 gram of isiot powder sifted through a sieve to 8-10 grams of pine vaseline. For local lubrication.
Composition

Ginger root, ground into powder (Zingiber officinale).

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