Aronia dried fruit - for iron deficiency anemia, Aronia melanocarpa Elliot
Aronia large dried fruit - for tea

Extra quality - Balkan Bio Cert

Aronia melanocarpa

The fruits of aronia (Aronia melanocarpa) are small, dark fruits that can rightly be characterized as a "vitamin bomb".

The small fruits of Aronia are extremely useful and nutritious, as they are high in fiber, vitamin C and manganese. Fruits also provide folate, iron, and vitamins A and E. They're also an excellent source of beneficial antioxidants—these compounds help protect your cells from potentially harmful molecules called free radicals.

Fresh aronia berries are commonly used to make juice, jam, syrup and wine. Dried chokeberries can be eaten as a healthy snack, added to muesli or used in muffins and other baked treats. Additionally, dried aronia berries are used to make an antioxidant-rich herbal tea.
Aronia – the antioxidant superstar among fruits

The superfood status that Aronia melanocarpa has earned is largely due to its very strong antioxidant properties. In fact, chokeberry berries have the highest antioxidant capacity among wild and other berries evaluated to date. These antioxidant properties, in turn, can be attributed to the phenolic compounds present in chokeberry berries, although the high levels of vitamin C found in these super fruits may also play a role.

According to a study published in European Food Research and Technology in 2005, whole chokeberry berries have higher antioxidant activity than chokeberry juice. So, in theory, choosing fresh or dried chokeberry berries over chokeberry juice will give you maximum antioxidant benefits.

The berries are particularly rich in anthocyanins, which give the berries their dark blue to black color.
A natural source of beneficial fiber

Dried aronia berries are packed with fiber, with a 100-gram (3.5-ounce) serving providing 16.9 grams of this essential macronutrient. Unlike other macronutrients (carbohydrates, fats and proteins), fiber is not absorbed by your body. Instead, they pass through your digestive tract relatively intact, which is why they're associated with a number of unique health benefits. Some of these benefits include healthy bowel movements and overall improved gut health, lower cholesterol levels, weight loss (when combined with exercise and an overall healthy weight loss diet), and a reduced risk of problems related to blood sugar levels. sugar.

To benefit from the fiber in aronia berries, buy dried aronia berries rather than juice, as the juice contains very little fiber. In turn, dried fruit is also a significantly better source of fiber than fresh fruit.
What are the benefits of eating the delicious Aronia berries?

Thanks to its antioxidant properties, chokeberry berries can improve heart health.

In particular, it may help people with metabolic syndrome, a group of conditions — including high cholesterol and triglyceride levels — that increase the likelihood of heart disease and diabetes.

Aronia berries can strengthen and support your immune system. In addition, they also have an antiviral effect.

Are you prone to colds and flu? Boosting your cold and flu prevention diet with a spoonful of dried chokeberry berries or juice may be just what you need. Aronia berries were traditionally used by the Potawatomi Indians to treat colds, and recent research confirms the antiviral properties and high vitamin C content of this extraordinary superfood. A group of Bulgarian scientists found that Aronia melanocarpa has in vitro antiviral activity against influenza type A virus, as well as bacteriostatic activity against Staphylococcus aureus and Escherichia coli.


Action of Aronia

Anti-sclerotic, capillary-strengthening, anti-inflammatory, antioxidant, antiviral and, above all, hypotensive.
Application of Aronia

In anemia, iron deficiency anemia, hypervitaminosis, hypertension and atherosclerosis. The fruit is unique in its ability, through its ingredients, to bind heavy metals in the body, thus detoxifying the body.
How to use Aronia

Pour 2-4 tablespoons of dried Aronia berries with 2 cups of boiling water. Take half a glass 3 times a day, 30 minutes before meals.
Composition

Aronia dried fruit (Aronia melanocarpa).
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