Coriander seed powder - for gas, Coriandrum sativum

Coriander seed powder - herb and spice

Coriandrum sativum L.

Coriander, also called Kishnish, is a spice produced from the round, yellow-brown seeds of the coriander plant (Coriandrum sativum), which is a member of the parsley family. The word cilantro can be used to describe the whole plant: leaves, stems, seeds and all. But when they talk about cilantro, most people mean the spice made from the plant's seeds.

Coriander seeds have a pleasant lemon flavor and floral aroma. The flavor goes very well with cumin and many recipes include equal amounts of both spices. The leaves of the plant and the ripe seeds have a completely different taste and cannot be substituted for each other.

Ground seeds are sometimes used for pickling and brining. They are used in mutton and pork dishes and preserves, combining them with onions, garlic, black pepper and oregano. Ground coriander is used as a spice in dishes such as curries and in baked goods. Some sweets, gingerbread, liqueurs, etc. are flavored with ground coriander.
7 surprising health benefits of Coriandrum sativum

Coriander can lower blood sugar by activating certain enzymes. In fact, it's powerful enough that people with low blood sugar should use it with caution.

Coriander is packed with antioxidants that demonstrate immune-stimulating, anti-inflammatory and neuroprotective effects.

Cilantro can protect your heart by lowering blood pressure and LDL (bad) cholesterol while raising HDL (good) cholesterol.

Antioxidants in cilantro can reduce brain inflammation, improve memory and reduce symptoms of anxiety.

Promotes healthy digestion by reducing gas formation and increasing appetite.

Cilantro exhibits antimicrobial effects that can help fight foodborne illnesses and pathogens such as salmonella.

Lactogonal agent for nursing mothers.
How to use ground coriander

Culinary purpose: To flavor soups, sauces, dressings, marinades and meat dishes. They are put at the beginning of the preparation of the dish.

Infusion: pour 1 teaspoon of crushed fruits with 250 ml of boiling water and infuse for 10 minutes (dose for 1 day).
Composition

Coriander seeds, ground into powder (Coriandrum sativum L.).

Origin

Bulgaria

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