Saw Palmetto cut fruit - for prostatitis, Saw Palmetto
Sao Palmetto cut fruit

Saw Palmetto - Serenoa Repens

The Sao Palmetto (Serenoa repens or Sabal serrulata) is a dwarf palm tree native to the southeastern regions of North America.

It grows in sandy soil and gets its name from the sharp, saw-like teeth on the petioles that attach the tree's leaves to its stem. The Serenoa repens tree produces dark colored fruits that contain large seeds.

The main active compounds in saw palmetto fruit consist of a combination of flavones, phytosterols and fatty acids. The University of Maryland Medical Center states that this plant contains a high concentration of polysaccharides that function in the body as anti-inflammatory agents and as factors that increase the resistance of the immune system.

Sao Palmetto fruits have long been used by Native Americans for their nutritive, diuretic, sedative, aphrodisiac and cough suppressant properties. Nowadays, the fruit is eaten whole or dried and then used to make tea. Saw palmetto is dried and ground for use as a dietary supplement in capsule or tablet form.
Sao Palmetto - benefits

In alternative medicine, saw palmetto is said to help treat conditions such as asthma, colds, coughs, hair loss, migraines, chronic pelvic pain and sore throats. Saw palmetto is also believed to increase libido (sexual desire) as well as relieve stress.

Here are the most common conditions for which Sao Palmetto is used:

1. Supports prostate health

The prostate is a small gland located between the bladder and penis in men that is responsible for maintaining sperm health. Some studies show that saw palmetto can support prostate health and can help prevent problems such as benign hyperplasia (enlarged prostate), inflammation of the prostate (prostatitis) and

Saw palmetto can help treat benign prostatic hyperplasia (BPH), a medical condition characterized by slow but abnormal enlargement of the prostate. It is thought to help increase urine flow and reduce nighttime urination by helping to reduce the size of the prostate.

2. Improves the function of the urinary tract

A study found that treatment with 160 mg of saw palmetto twice daily reduced painful lower urinary tract symptoms, increased urine flow, and improved overall quality of life after 6 months.

3. Reduces male pattern baldness

Laboratory studies have shown that saw palmetto can block the action of 5-alpha-reductase, an enzyme involved in converting testosterone into a hormone called dihydrotestosterone. DHT appears to play a role in the development of androgenetic alopecia, a condition more commonly known as male pattern baldness.

4. Affects inflammation

Saw palmetto contains the antioxidants epicatechin and methyl gallate, compounds that prevent cell damage, reduce inflammation, and protect against chronic disease. Various studies have shown that saw palmetto may exhibit anti-inflammatory properties, which may be beneficial in the treatment of certain conditions.

5. Regulates testosterone levels

Regulating testosterone levels can affect several aspects of health, including physical well-being, sex drive, and mood. Saw palmetto reduces the activity of 5α-R, an enzyme responsible for converting testosterone to dihydrotestosterone (DHT), another sex hormone, to help maintain testosterone levels in the body.
How to use Sao Palmetto cut fruit

Tea: Pour 1-2 tsp. fruits from Sao Palmetto with 250 ml. boiling water. Cover with a towel and leave for 5-10 min. Strain and serve warm. Consume 3 times a day.

You can use the fruits of the saw palmetto to make tinctures and alcoholic extracts.

Tincture: 1/2 tsp. Sao Palmetto fruit, 1 tsp. vodka or other alcoh.

Place the cut fruit in a container that can be tightly closed. Pour the vodka over it. Cover with a lid and store for 4-6 weeks, shaking the container occasionally. Strain well and place the resulting liquid in a dark glass bottle for storage. Take 1/4-1/2 tsp. of the tincture 2-3 times a day, mixed with water or tea.

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