Wudang Sword: Tai Yi Daoist Form
by Xuan-Yun Zhou
Wudang Sword RevealedLearn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.Since ancient times, Wudang martial artists have earned prestige for their mastery of the sword. Wudang-style sword uses flowing, circular movements to neutralize incoming attacks and redirect the opponent's power. This program comprehensively instructs Wudang Sword for the first time in both English and Chinese.The sword is the king of all weapons, and to wield it requires an unparalleled level of skill. Unlike other weapons which use brute force to clash and overpower, your sword techniques must be precise, and your movements light and quick. Wudang Sword training will make your body stronger and more flexible and will increase your speed and endurance. Regular practice increases and refines your Qi (energy) and develops a calm and focused mind.This program begins by discussing the legend and history of the Chinese sword. Next, it offers practical information on sword care and safety. The principles of Wudang sword are discussed and fundamental conditioning drills are presented. The Tai Yi Daoist Sword sequence is demonstrated in detail, making it easy for the viewer to learn. Each posture is then instructed separately with martial applications.
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Author Biography
Daoist monk Zhou, Xuan-Yun (Mysterious Cloud), grew up in a temple on Wudang Mountain, China where he was a student and later an instructor of Taiji and Kung Fu. He belongs to the Orthodox Unity sect of Daoism, and is trained in ritual arts, chanting, divination, and internal alchemy. At the age of 20, Xuan Yun left Wudang Mountain to live as a wandering monk. He traveled alone around China for four years, to seek out and dialogue with fellow martial artists. In 2005, Xuan Yun moved to Dali City, in Southwest China's Yunnan Province, where he dedicates himself to sharing the martial arts. With over ten years of teaching experience, he has taught students of all ages and from over 25 different countries. He has been featured in several Chinese documentaries on the martial arts and in Kung Fu magazines. Xuan Yun also enjoys hiking, plays the bamboo flute and is a great cook.Master Zhou, Xuan-Yun currently divides his time between China and the United States. In China, he offers classes on traditional Wudang martial arts, Qi Gong, and Daoist philosophy. He also teaches workshops in the United States. Private instruction with Zhou, Xuan-Yun is available for those who wish to study an unusual form or a specific weapon. These include sword, saber, whip, staff, and horse-tail whisk. Zhou, Xuan-Yun is formally recognized as a disciple of Li Guang Fu, head Daoist monk on Wudang Mountain.
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