The Japanese best seller to tone and reduce the volume of stubborn areas. Do you want to tone and reduce the volume of a specific part of your body? Kenichi Sakuma, successful coach of international supermodels and celebrities, will show you that, thanks to their effective and simple method, you can say goodbye to the most stubborn areas in just one month. Hips, thighs, calves, arms, back... With the Sakuma Full Body method you will obtain a slim figure forever with only 4 minutes of exercise a day and you will not have to worry about the rebound effect!