Keep It Up!

Use KEEP IT UP! every day to continue reshaping your body after completing the Slim in 6® six week program. Keep It Up! can also be implemented every other day to maintain your new physique once you have hit your targets.

Keep It Up! mixes up the routines from the prior three phases of Slim in 6 with a similar intensity to Burn It Up!

Debbie continues to motivate you as your personal success coach, helping you achieve unprecedented levels of fitness and health.

Each move is designed to tone muscle and burn calories, so you get the maximum results in the least amount of time each day.

"I am a slimmer, more toned, healthier version of my old self."

-Stef Tovar, 31

"I am very happy. I am below 200 lbs. for the first time in over 10 years!" Genie I. Care, 58

Get the best results, motivation, information, and inspiration by joining in on the discussions at the Slim in 6 message boards at Beachbody.com.

2002 Beachbody

Created and produced by Beachbody. Routines created by Debbie Siebers. Photography by Cory Sorensen. Design by Bonnie Valles. DVD designed by DVDworx

Distributed by Product Partners, Beverly Hills, CA 90211.

BEACHBODY Decide. Commit. Succeed

Special DVD Features:

• Music On/Off

• On-Screen Graphics

• Master Clock and Segment Timer

• Closed Captioned