eBay

Resistance band Workout

by Roger Hutchinson

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Everyone can benefit from resistance band exercise! All ages, any level of fitness, any objective! If you: Want a workout at home to get in shape and reduce weight? Are a senior seeking low-impact, functional exercise? Are a bodybuilder seeking a difficult workout when the gym is out of your grasp? Are healing from a wound and need to bolster certain muscle groups Seeking a fitness solution when traveling for work or pleasure? This is for you then. Having a set of resistance bands is one thing, but using them properly may completely transform your life! In this book, you will discover: How resistance bands function and the appropriate one for your desired fitness goalResistance band exercises that engage every part of your bodyHow to adjust the resistance band exercises to suit your fitness planThe various application of the workout that yield desired resultsAnd lots of accurate tips on how to progress in your fitness journey
This is the beginning of a very fruitful fitness adventure! Click on the "Add to Cart" button and let's get started.

Details

ISBN-13 9798386366759
Title Resistance band Workout
Author Roger Hutchinson
Format Paperback
Year 2023
Pages 114
Publisher Independently Published

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