This VHS video is titled The Firm Tough Cardio Mix. This video delivers exciting, high-intensity aerobics for maximum fat-burning.  It features proven fat-burning routines.  Led by some of the Firm's most popular master instructors, it's your express ticket to a leaner you!  Visible Results in 10 workouts guaranteed! 

VHS Video is in very good condition.  Item is ready for immediate shipment and comes from a smoke free home. Thank you.