Enhance your workout experience with this versatile foam roller. Perfect for gym and training, crossfit, pilates, physio and fitness, it features a unique design that allows for targeted massage on various muscle groups including legs, glutes, shoulders, back, arms, thighs and full body. The trigger point roller features 3 zones and a massage grid that effectively relieves muscle tension and improves flexibility. Made of high-quality silicone rubber and plastic, it is durable and easy to clean. Measuring 30cm in length and 10cm in diameter, it weighs only 685g and is suitable for home use, semi-commercial use and commercial use. This foam roller is brand new and has never been used.