Enhance your daily wellness routine with Spring Valley Folate Dietary Supplement, providing 400 mcg of essential vitamin B9 per tablet. This supplement supports cardiovascular health and is critical for energy metabolism and maintaining a robust nervous system. Folate is particularly important for pregnant women as it plays a vital role in prenatal development but is also beneficial for men and women of all ages seeking to support their overall health and vitality. Non-GMO, gluten-free, and dairy-free, Spring Valley's Folate is committed to supporting your health naturally.