MPN: | PFDD-222 |
UPC: | 609712966545 |
Features: | Designed by Experts |
Most Comprehensive Fitness Equipment DVD Series on the Market | |
Clearly Explains Everything You Need to Know About Your Dumbbells | |
Includes Key Safety Tips | |
Over 40 Dumbbell Exercises |
Exercise in the comfort of your own home with the Productive Fitness Great DVD Series! Designed by experts, these are the most comprehensive fitness equipment DVDs on the market. They clearly explain everything you'll need to know about your fitness equipment as well as how to use them safely and properly. The Great Dumbell DVD includes key safety tips, over 40 exercises to work your whole body and much more! These DVDs are ideal for home use, so you'll never have to drag yourself to the gym again!