Product Features

Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.

Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts

Ergonomic Fully Adjustable:Adjustable Backrest-7 workout positions for a variety of workout options

Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl

High quality full foam cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.

Easy to fold up:Available to unplug the safety plug by hand.

Size Information

【 Flat Size 】 55 x 15.75 x 20 inchs (L x W x H)

【 Backrest Size 】 29.5 x 12.2 x 2.35 inches

【 Seat Size 】 14 x 12.2 x 2.35 inches

【 Fold Size 】35.4 x15.75 x10 inchs

Full-body Workouts

【Ab Workouts】Such as: abdominal curl, reverse curls, lying leg raise ...

【Chest Workouts 】Such as: flat bench press, incline bench press...

【Shoulder and Arm Workouts】 Such as: seated overhead press, one arm dumbbell lateral raise...

【Thighs Workouts】 Such as: seated calf raise, dumbbell one-Leg calf raise...

【 Buttocks Workouts 】 Such as: glute bridge, reverse hyper extension...
【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
【EASY ASSEMBLE】- Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
【NO WORRY】- Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!