Get in shape with this Easy Pilates DVD from 2004. This DVD features a comprehensive physical fitness program that is perfect for sports enthusiasts and those looking to improve their overall health. With a rating of NR, this DVD is suitable for all ages and fitness levels.
The DVD comes in the format of a disc and is categorized under Movies & TV and DVDs & Blu-ray Discs. The program includes various exercises and stretches that are designed to improve your flexibility, strength, and endurance. This DVD is a must-have for anyone looking to start their fitness journey or for those wanting to add to their existing fitness routine.