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Dong Quai (Angelica sinensus) 1:3 Ratio
Choose Either 100ml or Large 500ml Tincture.

Also known as Dong Quai or Dong Gui. Dong Quai is also known as Chinese Angelica and is primarily known for treating women's problems including lack of sexual desire, the symptoms of menopause, cramps and PMS. It aids in increasing the effects of hormones in both men and women and is widely used as an aphrodisiac. Dong Quai is particularly useful in helping to end hot flashes and menstrual cramps.

Directions/Dosage: Most people take around a teaspoonful or 20-40 drops, morning and evening, usually in a drink. Water or cordial is fine. Fresh juices are the best choice if possible though, as the Vitamin C aids nutrient absorption and also some tinctures can be quite strong tasting and fruit juice sweetens them.

Try to avoid black tea, coffee or fizzy drinks for at least 1/2 hour before and after taking herbs, as caffeine and some additives inhibit nutrient absorption.



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