- Control your emotions and stay calm and relax before a straining event, whether it’s a job interview or a game of tennis.
- Practice mind controlling techniques – see how successful you are don’t lose time with a technique that doesn’t work for you
- Learn how you react in different situations and how to respond to these situations.
- Evaluate results of breathing exercises, visualization and mind machine sessions etc.
- Evaluate the progression of psychotherapeutic sessions, where the therapist can immediately see your reaction.
How it works?
The change of skin conduction is measured by the sensor placed on your your palm oder two fingers. After fixing the sensor and connecting it to the USB port of your computer, you can sit and close your eyes. The sensor will measure all data and display them in a graph. When the graph displays a horizontal line, you are perfectly relaxed. In the beginning, only very few users are able to reach the relaxed state within 10 minutes. However, in time, users learn to reach relaxation faster and and get better at recognizing the state of true relaxation. The best of our customers learn to relax in 2 – 3 minutes after a month of practice.