"A Journey Through the Body", GUIDED MEDITATION DVD

This DVD will teach you how to meditate.  You are guided through your entire body, as Michael tells you exactly what to do.  Enjoy Michael's soothing voice as he brings a ball of cleansing energy throughout you body, calming and rejuvenating you.  The guided portion of the video is followed by calming music for you to self meditate to.

This great DVD will teach you how to relax on your own while enhancing your total health and well-being.  Order your copy today for a lifetime of enjoyment. 
The run time is approx. 45 minutes

Michael Willeford is a Licensed Massage Therapist and has been teaching Meditation, Yoga, & Qi-Gong for over 30 years.

I am the producer of this video, all DVD's are brand new.