1. Yellow (10 lbs.), Red (15 lbs), Blue (20 lbs.), Green (25 lbs.), Black (30 lbs.).
2. All exercise bands are 48" in length, and can be used alone or stacked in any combination to a maximum equivalent of 100 lbs.
Material: rubber
2x Foam Covered Handles;
2x Ankle Straps.
1x Door Anchor.
5x Resistant Bands.
1x Carrying Bag.