This is a used DVD, in great condition! Patrick Goudeau Hard Work Conditioning 24/7 - Getting in shape and feeling confident about the way you look and feel is hard work and it takes an unwavering commitment to your goals, 24 hours a day, 7 days a week. Hard Work Conditioning 24/7 includes severn 6-minute intervals comprised of 2-minutes of cardio followed by 4 minutes of strength training. Pre-mixed program options give you the variety needed in order to get lean and achieve your best body ever! 60 minutes Be sure to add me to your favorites list! I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon. Please be sure to check out our other fitness video auctions at http://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50
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