DEHYDRATION AFFECTS PHYSICAL PERFORMANCE AND WELLBEING After just one hour of exercise, endurance athletes commonly experience dehydration levels leading to reduced performance. A loss of 2% - 7% of body mass (through Sweat) is common in longer events and consistantly reduces exercise performance across all areas of endurance. Declines in performance are linked to higher core temperature, heart rate and ratings of perceived exertion. Even moderate dehydration due to heat exposure or exercise has been shown to decrease alertness, concentration and performance, increased fatigue, tiredness and headaches. Endura Rehydration Performance Fuel features a specialised electrolyte profile designed for maximum performance rehydration. Rehydration Performance Fuel contains sodium and potassium at levels recommended by the Australian Institute of Sport (AIS) to maximise hydration and performance in endurance athletes. Why Rehydrate? Endura Rehydration Performance Fuel rapidly replaces fluid and electrolytes lost during exercise while improving stamina, endurance and performance. Loss of fluid and electrolytes, if not replaced, can result in dehydration and electrolyte imbalances which may affect exercise capacity and performance. Rehydration for performance. Replaces essential electrolytes lost during exercise. Improves performance, endurance and stamina. Exclusive Meta Mag® Magnesium to help prevent muscular cramps and spasms and relieve aches and pain. 20 g of carbohydrates per dose to fuel performance. How it helps Replaces electrolytes lost in sweat. Improves endurance and stamina. Enhances endurance performance. Provides carbohydrates for energy. Provides sodium and potassium at levels recommended for athletes in endurance events. Helps prevent muscular cramps and spasms. Active Ingredients Each dose (25 g) contains: Magnesium amino acid chelate (Meta Mag® - Magnesium diglycinate) 1.6 g Equiv. elemental Magnesium 163 mg Potassium citrate 185 mg Equiv. elemental Potassium 67 mg Calcium amino acid chelate 210 mg Equiv. elemental Calcium 42 mg Sodium chloride 446 mg Equiv. elemental Sodium 176 mg Endura Rehydration Performance Fuel contains the exclusive and easily absorbed Meta Mag® Magnesium. Magnesium is an essential mineral for athletes to help prevent muscular cramps and spasms and relieve aches and pains. FOUR GREAT FLAVOURS: LEMON LIME, ORANGE, RASPBERRY, PINEAPPLE 2 SIZES - 800g and 2kg Directions for use During exercise (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Drink 1 to 2 doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional. In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 rounded scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance. For daily hydration (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Take as required, up to four doses per day, or take as directed by a healthcare professional. Each dose (25 g) contains 375 kJ (90 cal) of energy. The maximum recommended daily dose (100 g) contains 248 mg of sodium. Excipients: Maltodextrin, fructose, malic acid, natural colours, natural and nature identical flavours. No added artificial flavouring, colouring and preservatives. Free from gluten, wheat, dairy, lactose, soy, casein, sucrose, eggs and yeast. Do not use if cap and/or bottle seals are missing or broken. This product is sold by weight not volume. Some settling may occur.Store below 30°C. Always read the label. Use only as directed. Listing and template services provided by inkFrog
DEHYDRATION AFFECTS PHYSICAL PERFORMANCE AND WELLBEING
After just one hour of exercise, endurance athletes commonly experience dehydration levels leading to reduced performance. A loss of 2% - 7% of body mass (through Sweat) is common in longer events and consistantly reduces exercise performance across all areas of endurance.
Declines in performance are linked to higher core temperature, heart rate and ratings of perceived exertion. Even moderate dehydration due to heat exposure or exercise has been shown to decrease alertness, concentration and performance, increased fatigue, tiredness and headaches.
Endura Rehydration Performance Fuel features a specialised electrolyte profile designed for maximum performance rehydration. Rehydration Performance Fuel contains sodium and potassium at levels recommended by the Australian Institute of Sport (AIS) to maximise hydration and performance in endurance athletes.
Why Rehydrate?
Endura Rehydration Performance Fuel rapidly replaces fluid and electrolytes lost during exercise while improving stamina, endurance and performance. Loss of fluid and electrolytes, if not replaced, can result in dehydration and electrolyte imbalances which may affect exercise capacity and performance.
Rehydration for performance.
Replaces essential electrolytes lost during exercise.
Improves performance, endurance and stamina.
Exclusive Meta Mag® Magnesium to help prevent muscular cramps and spasms and relieve aches and pain.
20 g of carbohydrates per dose to fuel performance.
How it helps
Replaces electrolytes lost in sweat.
Improves endurance and stamina.
Enhances endurance performance.
Provides carbohydrates for energy.
Provides sodium and potassium at levels recommended for athletes in endurance events.
Endura Rehydration Performance Fuel contains the exclusive and easily absorbed Meta Mag® Magnesium. Magnesium is an essential mineral for athletes to help prevent muscular cramps and spasms and relieve aches and pains.
FOUR GREAT FLAVOURS: LEMON LIME, ORANGE, RASPBERRY, PINEAPPLE
2 SIZES - 800g and 2kg
Directions for use
During exercise (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Drink 1 to 2 doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional.
In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 rounded scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
For daily hydration (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Take as required, up to four doses per day, or take as directed by a healthcare professional.
Each dose (25 g) contains 375 kJ (90 cal) of energy.
The maximum recommended daily dose (100 g) contains 248 mg of sodium.
