Himalaya GOKSHURA 60 Tabs Mens Wellness
Description & Benefits
Gokshura (Tribulus Terrestris) is an Ayurvedic herb most commonly known for its immunity-boosting, aphrodisiac, and rejuvenation properties. Its name is derived from two Sanskrit words; ‘Go’ meaning cow and ‘Aakshura’ meaning hoof, as the fruits of this plant resemble the hooves of cows. According to Ayurveda, properties of Gokshura are described as:
गोक्षुर: शीतलः स्वादुः बलकृत् बस्तिशोधनः ।
मधुरो दीपनो वृष्यः हृष्टिदच अश्मरीहर:प्रमेहश्वासकासार्थ, कृच्छ हृद्रोगवातनुत् || भावप्रकाश
Gokshura is Sita (cold) in potency and Madhura (sweet) in taste. It has the Balya (strength provider) property beneficial in providing strength to the body. Gokshura is known to balance Tridosha(Vata-Pitta-Kapha). It is also used to manage urinary disorders due to its Mutral (diuretic) property.
Gokhshura when taken along with Ashwagandha helps enhance stamina due to which is beneficial for bodybuilding as well as improving the performance of athletes. It is also extensively used to manage sexual disorders like erectile dysfunction as it is a natural aphrodisiac.
It is advisable to consult your doctor before taking Gokshura if you are taking medicines to lower blood pressure[2-6][17][18][22].
Gokshura (Tribulus Terrestris) is an Ayurvedic herb most commonly known for its immunity-boosting, aphrodisiac, and rejuvenation properties. Its name is derived from two Sanskrit words; ‘Go’ meaning cow and ‘Aakshura’ meaning hoof, as the fruits of this plant resemble the hooves of cows. According to Ayurveda, properties of Gokshura are described as:
गोक्षुर: शीतलः स्वादुः बलकृत् बस्तिशोधनः ।
मधुरो दीपनो वृष्यः हृष्टिदच अश्मरीहर:प्रमेहश्वासकासार्थ, कृच्छ हृद्रोगवातनुत् || भावप्रकाश
Gokshura is Sita (cold) in potency and Madhura (sweet) in taste. It has the Balya (strength provider) property beneficial in providing strength to the body. Gokshura is known to balance Tridosha(Vata-Pitta-Kapha). It is also used to manage urinary disorders due to its Mutral (diuretic) property.
Gokhshura when taken along with Ashwagandha helps enhance stamina due to which is beneficial for bodybuilding as well as improving the performance of athletes. It is also extensively used to manage sexual disorders like erectile dysfunction as it is a natural aphrodisiac.
It is advisable to consult your doctor before taking Gokshura if you are taking medicines to lower blood pressure[2-6][17][18][22].
What are the synonyms of Gokshura?
Tribulus terrestris, Goksuraka, Trikanata, Small Caltrop, Devil’s thorn, Goat head, Puncture vine, Gokhru, Gokhuri, Gokshra, Sharatte, Palleruveru, Nerinjil, Betagokharu, Bhakhra, Gokharu, Neggilu, Gokhri, Michirkand, Khar-e-Khasak Khurd
Tribulus terrestris, Goksuraka, Trikanata, Small Caltrop, Devil’s thorn, Goat head, Puncture vine, Gokhru, Gokhuri, Gokshra, Sharatte, Palleruveru, Nerinjil, Betagokharu, Bhakhra, Gokharu, Neggilu, Gokhri, Michirkand, Khar-e-Khasak Khurd
What is the source of Gokshura?
Plant Based
Plant Based
BENEFITS OF GOKSHURA
What are the benefits of Gokshura for Athletic performance?
MODERN SCIENCE VIEWNot enough scientific evidence is available to support the role of Gokshura in athletic performance.
AYURVEDIC VIEWGokshura enhances athletic performance by boosting your energy level and vitality due to its Guru (heavy) and Vrushya (aphrodisiac) properties.
Tips:
1. Take 1/4-1/2 teaspoon of Gokshura powder.
2. Mix with milk and drink it twice a day after taking food.
MODERN SCIENCE VIEW
Not enough scientific evidence is available to support the role of Gokshura in athletic performance.
AYURVEDIC VIEW
Gokshura enhances athletic performance by boosting your energy level and vitality due to its Guru (heavy) and Vrushya (aphrodisiac) properties.
Tips:
1. Take 1/4-1/2 teaspoon of Gokshura powder.
2. Mix with milk and drink it twice a day after taking food.
Tips:
1. Take 1/4-1/2 teaspoon of Gokshura powder.
2. Mix with milk and drink it twice a day after taking food.
What are the benefits of Gokshura for Erectile dysfunction?
MODERN SCIENCE VIEWSaponins present in Gokshura helps in managing erectile dysfunction as it strengthens the penile tissue and enhances penile erection. In one of the studies, Gokshura extract showed a significant increase in ICP or intracavernous pressure (a physiological marker of erectile function)[5][6][17].AYURVEDIC VIEWGokshura helps in boosting energy, vitality and also strengthens the penile tissue which enhances penile erection due to its Guru (heavy) and Vrishya (Aphrodisiac) properties. Together, this helps improve the symptoms of erectile dysfunction.
MODERN SCIENCE VIEW
Saponins present in Gokshura helps in managing erectile dysfunction as it strengthens the penile tissue and enhances penile erection. In one of the studies, Gokshura extract showed a significant increase in ICP or intracavernous pressure (a physiological marker of erectile function)[5][6][17].
AYURVEDIC VIEW
Gokshura helps in boosting energy, vitality and also strengthens the penile tissue which enhances penile erection due to its Guru (heavy) and Vrishya (Aphrodisiac) properties. Together, this helps improve the symptoms of erectile dysfunction.
What are the benefits of Gokshura for Infertility?
MODERN SCIENCE VIEWGokshura is considered as a potent aphrodisiac and might increase the sexual desire in men. Active phytochemicals present in Gokshura improves the level of testosterone as well as the overall quality and quantity of sperm. This might help control infertility problems in men[6][19][20].
Tip:
1. Boil 20 gm of Gokshura flowers in 250ml milk.
2. Strain and drink this every morning and evening.
MODERN SCIENCE VIEW
Gokshura is considered as a potent aphrodisiac and might increase the sexual desire in men. Active phytochemicals present in Gokshura improves the level of testosterone as well as the overall quality and quantity of sperm. This might help control infertility problems in men[6][19][20].
Tip:
1. Boil 20 gm of Gokshura flowers in 250ml milk.
2. Strain and drink this every morning and evening.
Tip:
1. Boil 20 gm of Gokshura flowers in 250ml milk.
2. Strain and drink this every morning and evening.
What are the benefits of Gokshura for Benign prostatic hyperplasia?
MODERN SCIENCE VIEWStudies state that Gokshura might be useful to manage prostate gland disorders such as benign prostatic hyperplasia. It also improves the urine flow and helps in the almost complete emptying of the bladder thus decreasing urine retention. This might lower the symptoms of prostate enlargement[6][18].
Tip:
1. Take two teaspoons of the fruit and grind coarsely.
2. Bring it to a boil in two cups of water until about half the water remains.
3. Drink 1 cup of this mixture.
4. You can also take it along with sugar and milk for a better taste.AYURVEDIC VIEWGokshura gives relief in benign prostatic hyperplasia (BPH) or enlarged prostate gland due to its Mutral (diuretic) and Sita (cold) properties. This helps to increase urine secretion and reduce the swelling and burning sensation during urination.
MODERN SCIENCE VIEW
Studies state that Gokshura might be useful to manage prostate gland disorders such as benign prostatic hyperplasia. It also improves the urine flow and helps in the almost complete emptying of the bladder thus decreasing urine retention. This might lower the symptoms of prostate enlargement[6][18].
Tip:
1. Take two teaspoons of the fruit and grind coarsely.
2. Bring it to a boil in two cups of water until about half the water remains.
3. Drink 1 cup of this mixture.
4. You can also take it along with sugar and milk for a better taste.
Tip:
1. Take two teaspoons of the fruit and grind coarsely.
2. Bring it to a boil in two cups of water until about half the water remains.
3. Drink 1 cup of this mixture.
4. You can also take it along with sugar and milk for a better taste.
AYURVEDIC VIEW
Gokshura gives relief in benign prostatic hyperplasia (BPH) or enlarged prostate gland due to its Mutral (diuretic) and Sita (cold) properties. This helps to increase urine secretion and reduce the swelling and burning sensation during urination.
What are the benefits of Gokshura for Increasing sexual desire?
MODERN SCIENCE VIEWGokshura is said to improve libido in women who have a low sex drive. It also helps boost energy and vitality[6][21].AYURVEDIC VIEWGokshura helps improve libido and boost vitality in both men and women due to its Vrishya (aphrodisiac) property.
MODERN SCIENCE VIEW
Gokshura is said to improve libido in women who have a low sex drive. It also helps boost energy and vitality[6][21].
AYURVEDIC VIEW
Gokshura helps improve libido and boost vitality in both men and women due to its Vrishya (aphrodisiac) property.
What are the benefits of Gokshura for Angina (heart-related chest pain)?
MODERN SCIENCE VIEWGokshura contains a saponin called tribulosin which helps in maintaining a healthy heart. Tribulosin helps in widening narrowed arteries thereby improving blood circulation to the heart. This might help lower the risk of coronary heart disease as well as the pain and discomfort associated with it[5][6][12].
MODERN SCIENCE VIEW
Gokshura contains a saponin called tribulosin which helps in maintaining a healthy heart. Tribulosin helps in widening narrowed arteries thereby improving blood circulation to the heart. This might help lower the risk of coronary heart disease as well as the pain and discomfort associated with it[5][6][12].
What are the benefits of Gokshura for Cancer?
MODERN SCIENCE VIEWGokshura might be useful for cancer as it induces apoptosis while leaving the non-cancerous cells unharmed. It also has anti-proliferative property and might reduce the growth of cancer cells[5][6].
MODERN SCIENCE VIEW
Gokshura might be useful for cancer as it induces apoptosis while leaving the non-cancerous cells unharmed. It also has anti-proliferative property and might reduce the growth of cancer cells[5][6].
What are the benefits of Gokshura for Flatulence (gas formation)?
MODERN SCIENCE VIEWNot enough scientific evidence is available to support the role of Gokshura in flatulence.AYURVEDIC VIEWGokshura helps improve digestion and gives relief from intestinal gas due to its Deepan (appetizer) property which helps to digest food easily and prevent gas formation in the intestine.
GOKSHURA, HIMALAYA GOKSHURA, GOKSHURA HIMALAYA,WELLNESS GOKSHURA,
MODERN SCIENCE VIEW
Not enough scientific evidence is available to support the role of Gokshura in flatulence.
AYURVEDIC VIEW
Gokshura helps improve digestion and gives relief from intestinal gas due to its Deepan (appetizer) property which helps to digest food easily and prevent gas formation in the intestine.
GOKSHURA, HIMALAYA GOKSHURA, GOKSHURA HIMALAYA,WELLNESS GOKSHURA,
GOKSHURA, HIMALAYA GOKSHURA, GOKSHURA HIMALAYA,WELLNESS GOKSHURA,
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