10 Minute Solution Cardio Hip Hop Blasters Heather Graham DVD
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10 Minute Solution Cardio Hip Hop Blasters Heather Graham DVD
| Language: | English |
| Duration: | 55 mins |
| Age rating: | INFO program |
| Region code: | 2 |
| Origin: | UK |
No time to exercise?
We have the solution for you the 10 Minute Solution!
Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each.
These short dance sessions work with even the busiest of schedules.
Split them into separate workouts, mix and match your favorites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout!
A certified wellness Coach and fitness lifestyle expert, Jessica Smith has over 10 years experience in the fitness industry.
She holds certifications from the American College of SPORTS Medicine, Aerobics and Fitness Association of America, and Powerhouse Pilates.
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| Subgenre | Aerobic |
| Format | DVD |
| Film-/Fernseh-Titel | 10-Minute-Solution |
| Regionalcode | DVD: 2 (Europa, Japan, Naher Osten…) |
| Herstellungsland und -region | Großbritannien |
| EAN | 5060020703416 |
| Genre | Exercise & Fitness |
| FSK-Einstufung | 0 |