Gilad Lord of The ABS Phenomenal ABS & Core DVD
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Gilad Lord of the Abs Phenomenal Abs & Core DVD
| Language: | English |
| Duration: | 50 mins |
| Age rating: | INFO program |
| Region code: | 0 (code free) |
| Origin: | USA |
Intense floor workout
In this workout, we go for the burn as Gilad sculpts your core faster than you ever thought possible.
Phenomenal abs and core incorporates principles from Pilates, yoga, military exercises and advanced abdominal routines to give you a comprehensive core workout.
This workout hits your abdominals from every direction to give you a deep, 6-pack chiseling burn.
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| Subgenre | Aerobic |
| Film-/Fernseh-Titel | Gilad |
| Format | DVD |
| Herstellungsland und -region | Vereinigte Staaten |
| EAN | 0790451145831 |
| Genre | Exercise & Fitness |
| FSK-Einstufung | 0 |