A high quality multivitamin is essential if you lead a busy lifestyle, our tablets provide 24+ vitamins and minerals. Rocha Products high quality A-Z multivitamins can help regulate metabolism, improve overall well being and support hormone function.


Physical exercise can compromise the function and health of the immune system, leaving the body more prone to injury or illness. A multivitamin is essential to support a healthy immune system, to help avoid becoming run down and fatigued.


Our A-Z tablets are a convenient way to optimise vitamin and mineral levels and minimise any potential deficiencies.


A-Z Multivitamins benefits:

Supports nutritional deficiencies

Helps enhance energy and stamina

Helps support a healthy digestive system

Improved overall health & immune system

Promotes energy, concentration & endurance levels

Improved performance in sport and exercise


Vitamins work together to regulate metabolism, support physiological processes and are extremely important for athletes/fitness enthusiasts. Different Vitamin groups play different roles in the body. Vitamin B's generally work in unity to maintain a healthy nervous system, cognitive function and support optimum energy levels. They assist the conversion of carbohydrates into fuel (Glucose) which the body uses to produce energy. Vitamin C and E are antioxidants, which help fight free radicals which is especially important after exercise when free radicals are present. Vitamin D is also known as 'the sunshine vitamin' which is extremely important in winter months or if your limited to sunlight exposure to support healthy bones.

 

 

Nutrition information per tablet:

Ascorbic Acid 82.45mg providing Vitamin C: 80mg

Turmeric Powder: 50mg

Magnesium Oxide 100mg providing Magnesium: 60mg

Zinc Citrate 33.5mg providing Zinc: 10mg

Ferrous Fumarate 46mg providing Iron: 14mg

DL-Choline Bitartrate: 20mg

Vitamin E providing Vitamin E: 12mg

Vitamin K1 5% 1.5mg providing Vitamin K: 75μg

Vitamin B3 Niacin: 16mg

Citrus Bioflavonoids: 14mg

Vitamin B5 Pantothenic Acid 13.14mg providing Pantothenic Acid: 12mg

Manganese Gluconate 18.18mg providing Manganese: 2mg

Grape Seed Extract 95% Proanthocyanidins 90% polyphenols 120:1 5mg providing: 600mg

L-Glutamine: 5mg

Vitamin B6 (Pyridoxine Hydrochloride) 5.12mg providing Vitamin B6: 4.2mg

Calcium Carbonate 303mg providing Calcium: 112mg

Vitamin B1 (Thiamin) 1.42mg providing Thiamin: 1.1mg

Vitamin B2 (Riboflavin): 1.4mg

Vitamin D3 (Cholecalciferol) 0.1 MIU/g 100,000 iu/gm 2mg providing: 5μg

Vitamin A (Retinyl Acetate) 7.16mg providing Vitamin A: 800μg

Folic Acid: 200μg

Potassium Iodide 0.2mg providing Iodine: 150μg

Copper Citrate 2.78mg providing Copper: 1mg

Vitamin B12 (Cyanocobalamin) 1% 0.25mg providing Vitamin B12: 2.5μg

Sodium Selenite 0.122mg providing Selenium: 55μg

Biotin (D): 50μg

 

Other Ingredients:  Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Silicon Dioxide (Anti-Caking Agent), Magnesium Stearate (Anti-Caking Agent).

 

Suggested Use: Take one tablets daily with water, do not exceed stated dose.

 

Suitable for Vegetarians: YES

Suitable for Vegans: NO

 

Quality Coverage: At Health+Nutrition we aim to provide you with high quality supplements at fair prices, we supply our products in a resalable bag for freshness and protection of the capsules, softgels or tablets.

 

This is a food supplement which is not a substitute for a balanced diet and healthy lifestyle. We recommend that pregnant and breastfeeding women seek medical advice before using food supplements. Store in a cool, dry place, out of reach of children. Unsuitable for children. Follow usage guidelines. Do not exceed stated dose.