Chia is a leading modern-day wholefood that is valued for its nutrients. Grown in sun-soaked South America the seeds are extracted from the plant, cleaned and then packed in their raw state. When soaked in water or milk these tiny seeds can absorb approximately 10 times their weight and form a very versatile gelatine-like substance.
HIGH IN OMEGA 3 - Alpha-linolenic acid (Omega 3) contributes to the maintenance of normal blood cholesterol levels.
HIGH IN CALCIUM - Calcium is needed for the maintenance of normal bones.
Suitable for Vegetarians and Vegans.
High in Fibre
Low Sugar
High Protein
Suggested Use
Stir into porridge or yogurt, add to homemade snack bar or use in baking.
Use up to 15g (1 1/2 tablespoons) per day