This DVD set includes two 10-minute Pilates workouts that utilize fitness balls for added challenge.

With guidance from instructor Andrea Ambandos and featuring Lara Hudson as the lead demonstrator, these workout DVD’s are perfect for those looking to improve their fitness and core strength.

The tall/DVD cases packaging and PAL video format make it accessible to a wide range of audiences.

The DVD’s includes both standard editions, subtitles, and the option to create custom workouts.

It has a region code of DVD: 2 (Europe, Japan, Middle East...) and is encoded with PAL.

It was published by Elevation Sales in 2009 and is exempt from audience ratings. The certificate is E and the language is English. These DVD’s are a great addition to any exercise and fitness routine.

Save £££’s by purchasing two DVDs in one package

Condition is new sealed

Dispatched with Royal Mail or c