💡This
Low FODMAP Diet cookbook reveals how to identify and avoid foods that
are likely to cause symptoms and gives delicious, healthy alternatives
to include in their place.
✅Learn more about the surprises in this Low Fodmap Recipe Book together!- Introduction to the Low-FODMAP Diet: Learn the definition of Low-FODMAP, foods you should eat, lifestyle recommendations and more!
- More than 1,800 days
of non-repeatable food for every occasion and preference, from
home-cooked meals to holiday feasts, with endless culinary creations to
pamper your stomach with every dish
- DIY blank recipe pages allow you to create your own menu based on your personal tastes and nutritional needs.
- Organic ingredients that are readily available at your local market and affordable for anyone to use
- A comprehensive 28-day meal plan to accelerate your recovery and dietary transformation in one month.
- Grocery lists, cooking times, ingredient ratios and exactly what to do at each step, all at your fingertips!
- Nutritional information at your fingertips with every bite of food you eat!
...... There's so much more to explore!With
the Low Fodmap Diet Book, you'll have a wider selection of gut-friendly
dishes without compromising on taste, and we're sure you'll love these
simple, nutritious meals!
🥙Delicious Breakfasts
🥬Nutritionally balanced vegetables
🥣Tummy-warming soups, salads and side dishes
🍖Juicy and flavorful meats
🐟Protein-rich fish and seafood
🍶Sauces, Dressings, And Condiments
🤤Mouth-watering snacks and desserts
And much more delicious information...