This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of the sight and reach of children. Seek professional medical advice before taking this food supplement if you are male, postmenopausal, pregnant, breastfeeding, have a medical condition, or are taking medication.
Bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; vitamin C (ascorbic acid, ascorbyl palmitate); ferrous bisglycinate; glazing agent: glycerol.
Adults: take 1 tablet daily in the morning. For optimal absorption, ideally take one hour before food. Do not exceed the stated dose.