This 11th edition of the Healthwise Handbook is a comprehensive self-care manual that provides valuable information on health and wellness topics. With its illustrated pages and easy-to-understand language, this book is a must-have for anyone interested in maintaining their physical and mental health.

From the publisher, Healthwise, Incorporated, this trade paperback book is a nonfiction narrative that covers a wide range of topics related to health and fitness. The book is authored by Inc. Staff Healthwise and was first published in 1994. With 312 pages, this book is a great resource for anyone looking to maintain their health and wellness.