About this product

What’s included: 2 Perineal Ice/Heat Packs – this twin pack provides convenience, allowing you to rotate the packs in-between uses. Cold Therapy ~ (Freeze in freezer) Designed to fit comfortably in your underwear, our perineal ice packs will help reduce pain and inflammation of your bits “down under” post childbirth. Our perineal ice packs will become your best friend in the 24-48 hours post childbirth. Our frozen perineal pack can also provide relief from birth trauma, symphysis pubis dysfunction, vulval varicosities and haemorrhoids. Heat Therapy ~ Warmed Perineal Pack (Heat in microwave or warm water) When heated, our perineal strip can provide heat therapy during the second stage of labour to help the surrounding tissues stretch and reduce the risk of perineal trauma. A warmed perineal pack can also be used prior to antenatal perineal massage to help provide comfort and help the tissues to stretch. Our Perineal pack comes as a set of 2, so you can always 1 ready to use.