A very nice Williams Sonoma Cookbook, this is:

ESSENTIALS OF HEALTHFUL COOKING

Recipes and Techniques for Wholesome Home Cooking

Oxmoor House 2003

9 1/2" by 10 1/2" hardcover with dustjacket.  303 pages.

Large color illustrations throughout.

Everything you need to know to cook wholesome meals, from taking advantage of flavorful, nutritious ingredients and cooking methods to reducing the calories and saturated fats in favorite recipes.  More than 130 delicious recipes with easy to follow instructions.

Some examples of recipes:

Grilled Shrimp with Tomato-Quinoa Salsa

Chicken, Roasted Red Pepper and Green Bean Salad

Thai Beef Salad

 Spicy Scallops with Vegetable Rice Pilaf

Chicken Breasts stuffed with Prosciutto and Jarlsberg Cheese

Coq au Vin

Cider Braised Pork Chops with Apples

Grilled Beef with Salsa Verde

Portobello Burgers

Sweet Potato and Cranberry hash

Glazed Lemon Loaf

Key Lime Chiffon Pie

Cinnamon Raisin Bread Pudding with Maple Sauce

Cranberry Apple Crisp

Waffles with Strawberry and Honey Sauce

Mango Yogurt Smoothies

Lots more.

CONDITION:  Very Good+.

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