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• Itching Tibetian Mantra Perfect sized singing bowl from Nepal

• Best for Yoga, Charka Healing, Mindfulness, Meditation, Healing Therapy

• Design: high quality

• Comes with mallet and Cushion

• Perfect Gift for your loved one

Singing Bowl is also known as Tibetan bowl, ‘Himalayan bowls’ which help to reduce stress or physical or emotional issues by spreading positive and peaceful energy into our surroundings. These singing bowls are used worldwide for yoga, meditation and spiritual healing. each singing bowl is checked sound quality before shipping.

Size Description (Approximate):

Sets of 7:- These singing bowls are between 3.5" in diameter and weigh 2 kilogram approximately

Singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties.

The traditional of singing bowls dates back to the period of Buddha Shakyamuni (560-480 BC). The tradition was brought from Nepal to Tibet, along with the teachings of the Buddha, by the great tantric master Padmasambhava in the 8th century Ad.

Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.

Singing bowls produce sounds, which invoke a deep state of relaxation and assists in meditation.

Uses for Tibetan Singing Bowls

People use Tibetan singing bowls for many purposes, including stress reduction and pain relief. Some people use the bowls in combination with other healing practices, such as meditation and deep breathing.

Many proponents claim that the vibrations of a singing bowl can produce beneficial changes in the body by reducing stress, "harmonizing" the cells, and "balancing the body's energy system." Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves.

How to Use a Singing Bowl?

Hold the singing bowl on the palm of the left hand. Gently tap the striker against the side of the bowl. With an even pressure, rub the striker clockwise around the outside edge of the rim of the bowl. Use a full arm movement just like stirring a big kettle of soup and keep the striker straight up and down. It’s not a wrist movement, but a full-arm movement.

You can also make the same circular motion against the outside belly of the bowl. Additionally, you can gently strike the bowl before beginning the circular motion.

Dispatch: We dispatch the product within one working day, once we receive clear payment.

Shipping: Royal mail Tracked service 

Return policy: We gladly accept return within 30 days of delivery the product. Buyer is responsible for the return cost.

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