Titles in this Set:

Reboot with Joe: Fully Charged

The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet Recipe Book

 

Description Title By Title

 

Reboot with Joe: Fully Charged

In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness.

1. Change Your Relationship to Food (Don't Abuse The Food)

2. Change Your Diet (Eat the Right Stuff)

3. Change Your Habits About Food (Find A New Groove)

4. Embrace Community (Get a Little Help From Your Friends)

5. Maintain the Machine (Follow the Upkeep Manual)

6. Practice Mindfulness (Chill Out)

7. Respect Yourself

Adopt these 7 keys and thrive!

 

The Reboot with Joe Juice Diet

Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple.When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease.Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots!As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

 

The Reboot with Joe Juice Diet Recipe Book

The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever.Includes recipes for

- Juices

- Smoothies

- Salads

- Soups

- Snacks

- Main dishes

A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease.Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.

 

9781473613461 9781444788341 9781444798333