Description: 

Hollywood Body Plan RESET your body with David's 21-day workout. 

Just 21 minutes a day. Correct poor posture and body imbalance. The first part of David's plan will strengthen your core, activate your glutes, improve lower back movement and hip flexibility as well as pull back your shoulders and neck. Take 21 minutes a day for 21 days to put yourself back on the right path physically.

BodyBuilding Cookbook BodyBuilding Cookbook -

 Ripped Recipes: Build Muscle. Burn Fat. Get Shredded....Chef In The Kitchen.: Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining Keto Diet for Beginners Based around the Keto Diet our recipes have been uniquely designed to help you manage your weight loss and maintain your goal weight, keeping you inspired and feeling energised each step of the way. 

The keto diet 

offers a large number of benefits to the body which can help relieve and ease the symptoms of many diseases and prevent the onset of many others 

Very Clever Gut Mend Your Gut And Unlock

The Secrets Of Rapid Weight Loss The Gut Diet is based around optimising `good' gut bacteria. Our slowed down, clogged up digestive systems have reduced the volumes of `good' bacteria in our gut, often influenced by poor diet, processed food, ready meals, takeaways and overuse of antibiotics. It is believed that this has contributed to the high levels of obesity and increasing intolerances. Hidden Healing Powers The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.