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Deliciously Ella with Friends
The 6 Week Challenge Blood Sugar Diet
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Deliciously Ella with Friends
In the follow-up to her amazing chart-topper Deliciously Ella Every Day, Ella makes it easy to prepare delicious food for you, your friends and family, whatever the occasion. No more wondering whether certain dishes go together, Ella makes life simple with her menus - whether you are planning a laid-back brunch, a last-minute lunch or a fancy supper, she has it covered with hearty and filling recipes that celebrate her natural eating philosophy.
With ideas and inspiration for every foodie occasion, including cosy nights in for one, easy kitchen suppers, flavoursome feasts, birthday parties, picnics and mocktails and cocktails, this is the go-to book for anyone who wants to make simpler, healthier food choices - that they can enjoy with friends and family.
The 6 Week Challenge Blood Sugar Diet
The Blood Sugar Diet provides you with more than 75 recipes for healthy breakfasts & brunches, appetizers & snacks, light lunches, dinners and desserts and will transform your life in just six weeks by lowering your blood sugar levels and body weight. Learn about the global diabetes epidemic. See how type 2 diabetes can be prevented and, in many cases even reversed, by eating healthily and exercising well. Use our delicious recipes to meet your total wellness goals.Take action now to implement changes in your diet and lifestyle that will not only make you slimmer and more attractive, but will also allow you to lead a longer and more rewarding life.With tips on healthy eating, exercising, sleeping well, stress management, staying connected and defining your long term plans and goals, this book will change your life.
9781473619517 9781911147282