Ultimate Guide to Trail Running : Everything You Need to Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, Safety, Paperback by Chase, Adam W.; Hobbs, Nancy, ISBN 0762755377, ISBN-13 9780762755370, Brand New, Free shipping in the US

Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety