Pretty Intense : The 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life!, Hardcover by Patrick, Danica; Perrine, Stephen (CON), ISBN 0735216568, ISBN-13 9780735216563, Brand New, Free shipping in the US

The popular NASCAR star outlines a 90-day, high-intensity program for sculpting the body and calming the mind, complementing a customized, energy-centric eating plan with full-body training and stretching exercises to promote strength, endurance and flexibility.