Glynis Barber's Anti-aging Yoga Secrets Featuring Howard Napper DVD (2013)

Title: Glynis Barber's Anti-aging Yoga Secrets Featuring Howard Napper Leading Actor: Glynis Barber Region: Region 0 Duration: 110 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Lace DVD UK Release Date: 07 Jan 2013

Glynis Barber presents this yoga exercise programme aimed at practitioners of all ages and abilities. The programme features three workouts to improve flexibility and increase energy and fitness levels, and includes a relaxation section to help reduce stress. Glynis is also joined by expert Howard Napper who offers some advice on lifestyle.