DVD Ski Gymnastics Umfassendes Ganzkörpertraining

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ski gymnastics 

Article number: DVD 2088 
Artist: Special Interest 
Title: Ski Gymnastics 
Label: ZYX 
Type: dvd 
Release date: 02.10.2008 

 
If the winter sports holiday is to be a pleasure, it has to be
the physical fitness is right. With this DVD can timely
concrete preparation for the ski season begins. After a
general introduction, why ski gymnastics as accident prevention
is important, there are numerous exercises that rest on five pillars: Next to
Strength training is about endurance, speed, and agility
Coordination.

The DVD primarily applies to
Skiers preparing physically for the upcoming winter season
would like to attend a ski gymnastics course regularly, but do not have the time
to participate. But the DVD is also aimed at all non-skiers,
because ski gymnastics is an ideal full body workout, as it combines all fitness
aspects involved. In conclusion, the viewer can like before a
Simulator "follow" the corresponding movements in front of the screen.

 

Language: German / English
Dolby Digital
16:9
NTSC / DVD5
Region code 0 / Codefree
about 39 min



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If the winter sports holiday is to be a pleasure, it has to be the physical fitness is right. With this DVD can timely concrete preparation for the ski season begins. After a general introduction, why ski gymnastics as accident prevention is important, there are numerous exercises that rest on five pillars: Next to Strength training is about endurance, speed, and agility Skiers preparing physically for the upcoming winter season would like to attend a ski gymnastics course regularly, but do not have the time to participate. But the DVD is also aimed at all non-skiers, because ski gymnastics is an ideal full body workout, as it combines all fitness aspects involved. In conclusion, the viewer can like before a Simulator "follow" the corresponding movements in front of the screen. YOU CAN FIN
Herstellungsland und -region Deutschland
Format DVD
Film-/Fernseh-Titel Ski Gymnastik
Regionalcode DVD: 0/Regionsfrei
Darsteller Special Interest
Subgenre Gymnastik
Erscheinungsjahr 2008