The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE:
Following 30 years of research Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - has investigated genetics, nutrition and stem cells to discover that the secret of longevity lies in cellular regeneration triggered by a special diet. He is now able to reveal how, by adhering to his fasting-mimicking diet we heal ourselves through food.
Format:Paperback
Publisher:Penguin
1405933941 - ISBN - 10
978-1405933940 - ISBN - 13
978-1405933940 - ISBN - 13.