Natural Whole Walnuts Kernel (2/4),Superior Quality Walnuts/Healthy-Snack/Superfood

Origin:Greece

These delicious organic walnut kernel halves, come from organic farm in Northern Evia Island. Healthy and tasty, walnuts one of the most nutritious nuts that can be eaten as a snack or added to breakfast, salads or desserts.

Quantity per

100 g

100 g

Calories (kcal) 654

Lipid 65 g

Saturated fat 6 g

polyunsaturated fats 47 g

Monounsaturated fats 9 g

Cholesterol 0 mg

Sodium 2 mg

Potassium 441 mg

Carbohydrates 14 g

Fiber 7 g

Sugar 2.6 g

Protein 15 g

Vitamin A 20 IU Vitamin C 1.3 mg

Calcium 98 mg Iron 2.9 mg

Vitamin D 0 IU Vitamin B6 0.5 mg

Vitamin B12 0 µg Magnesium 158 mg

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