Charlotte's 3 Minute Bum Blitz / 3 Minute Belly Blitz (DVD, 2015) Region 4&2.

3 Minute Belly Blitz 

Woo-Hoo!!! Reality star Charlotte Crosby's blitzed her 'triple ripple' belly with intense 3 Minute workouts!

Now she'll help YOU blast off up to 5lbs (approx 450grams) a week from ALL OVER your body!!

Richard Callender--from ITV's Biggest Loser--devised these 'short, sharp, shock' workouts. Join him, Charlotte and weight loss expert David Souter for...

FAST FAT LOSS: Special moves to turn on the body's fat burners super quick 12 ROUTINES: Start with just one 3 minute round and build up to all 12 EXTRA ABS: Blitz the belly jelly with 10 mins of killer abs DIET: Speed up fat loss with Charlotte's yummy eating plan

3 Minute Bum Blitz

English reality TV personality Charlotte Crosby presents this instructional fitness programme featuring three-minute routines designed to help burn fat and get a toned bum.


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