You most likely experience stress at some point in your day, but how much? The vívomove HR smartwatch lets you know when you are having a calm, balanced or stressful day and everything in between — thanks to all-day stress tracking. If your stress level gets elevated during your day, you’ll know it’s time to take a break and maybe fend off a headache or other physical symptoms. Use the relaxation timer to work through a deep breathing exercise, and lower your stress.
Sleep can improve your health, your mood and your overall well-being. vívomove HR features advanced sleep monitoring to help you measure how much sleep you’re getting and how much time you spend in each stage of sleep². The watch pulls data from your heart rate and heart rate variability to measure how much time you spend in each sleep stage — light, deep and REM. You can review the data later in Garmin Connect.
vívomove HR is truly made to look good and help you feel good. This watch features fitness monitoring tools that give you a better idea of your current fitness levels.
No matter what you’re wearing, vívomove HR is the perfect accessory. It’s compatible with industry standard 20 mm quick release bands, so you can get a band in every color and effortlessly change them whenever you like.