Fitterfirst Classic 16" Balance Board

Daily use of a balance board can help you achieve improved balance, coordination, strength, Range of Motion (R.O.M.), body awareness, and core stability. You can also perform squats, lunges or free weight exercises while standing on a balance board to significantly increase the challange of your routines. Push-ups, active sitting and stretching moves can add even more variations to your workout. Balance boards can also be used at work, home or school or as a footrest while sitting at your desk. They offer tremendous versatility and help develop more confidence for sports and active living.

Features:

• Patented sphere adjusts between 14 degrees and 17 degrees with a simple twist
  
• Injection-molded board is suitable for most styles of footwear, including leather-soled shoes
• Portable and well-suited for personal use
• Can be used with one leg or two

Specifications:

• Diameter: 16"
• Height: 4.25”
• Weight: 3 lbs