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We currently have available:
MAITAKE Organic Mushroom Powder 50g - Grifola frondosa
Our certified organic Maitake mushroom powder is potent with a high quality medicinal profile. Contains the whole fruiting body only and no mycelium fillers.
Medicinal mushrooms have been used for thousands of years to help promote better health. The Maitake mushroom is no exception. Not only is it delicious and full of nutrients but it also boasts some pretty amazing health benefits.
In recent years, the Maitake mushroom has garnered worldwide attention as more and more emerging research continues to unearth its multitude of health promoting properties. This is largely thanks to the presence of D-fraction, a specific compound extracted from the Maitake mushroom that has been shown to have therapeutic effects for patients.
Today, maitake mushrooms are continuing to gain widespread popularity across the globe as more people have come to appreciate them for their medicinal properties, versatility and delicious flavor.
WHAT IS MAITAKE MUSHROOM
Also known as ’Hen of the Woods’ or Grifola frondosa, Maitake mushrooms are a type of edible fungi that are native to China but are also grown in Japan and North America. They are commonly found in clusters at the base of Maple, Oak or Elm trees and can grow to over 45kg, earning them the title ‘King of the Mushrooms’.
The Maitake mushroom has a long history in its use as both a culinary and medicinal mushroom. The name ‘Maitake’ comes from its Japanese name, which translates to ‘Dancing Mushroom’. It is said that people would dance for joy upon discovering the mushroom thanks to its potent healing powers.
This beneficial food has a unique, frilly appearance, a delicate texture and an earthy flavor that works well in many different dishes, from burgers to stir-fries and beyond. While often considered a staple in Japanese cuisine, Grifola frondosa has also been gaining widespread popularity around the globe in recent years.
Not only that, but these medicinal mushrooms have also been associated with a wide variety of health benefits, from regulating blood sugar to dropping cholesterol levels. They are also considered adaptogens, meaning that they contain powerful properties that can help naturally restore and balance the body to promote better health.
HOW TO USE MAITAKE MUSHROOMS
The Maitake flavor is often described as strong and earthy. These mushrooms can be enjoyed in many different ways. Simply add a teaspoon to everything from pasta dishes to noodle bowls and omelettes.
Like other mushroom varieties, Maitake mushrooms can also be steeped into a tea.
There are plenty of ways to start enjoying the health benefits of these delicious mushrooms. They can be swapped into just about any recipe that calls for mushrooms or as a meat replacement in main courses and side dishes alike.
NUTRITIONAL FACTS ABOUT MAITAKE MUSHROOMS
Maitake mushrooms are low in calories but contain a small chunk of protein and fiber, plus B vitamins, such as Niacin and Riboflavin, and beneficial Beta Glucan, which has immune boosting effects.
7g of Maitake mushrooms powder contains approximately:
In addition to the nutrients listed above, Maitake also contains a small amount of Zinc, Manganese, Selenium, Pantothenic Acid and Vitamin B6.
RISKS, SIDE EFFECTS & DRUG INTERACTIONS
For most people, Maitake mushrooms can be safely enjoyed with minimal risk of side effects. However, some people have reported allergic reactions after consuming Maitake mushrooms.
If you notice any food allergy symptoms, such as hives, swelling or redness, after eating Grifola frondosa, discontinue use immediately and consult with your Doctor.
If you are taking medicine to lower your blood glucose, blood pressure or cholesterol levels, it’s best to discuss with your health care provider before taking Maitake mushrooms to avoid interactions or side effects.
Additionally, if you are pregnant or breastfeeding, it’s best to stay on the safe side and limit your intake to prevent adverse symptoms, as the effects of Maitake mushrooms have not yet been studied in these populations.
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SPECIAL NOTE
We do not advocate the use of any medicinal fungi in any particular way. We aim to support and encourage education around the traditional use of sacred plants. All information herein is provided for historical, educational and research purposes only.
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Love & Light
Sacred Plants Australia