Most of the benefits of blackseed oil comes by ingesting or consuming it:
Recommended Dosage: Begin by consuming 1/2 tsp per day and gradually increase to 1 tsp. (5ml)
Touted as "Oil of blessing", Blackseed oil ( Kalonji Oil) has been used extensively for thousands of years in ancient Ayurvedic practise, mainly for its medicinal benefits.
The key to understanding the health benefits of Blackseed oil lies in the presence of Thymoquinone, an ingredient well-known for its anti-oxidant & anti-inflammatory properties.
To make you feel convinced, it is believed that Blackseed Oil was used by renowned historical figures such as Cleopatara in their skin care routines.