Young shoots taste like spinach and are rich in vitamins & iron. Perennial growing to 100cm.  Plants are covered in small hollow hairs that produce a stinging sensation, irritation & discomfort when in contact with the skin. Very nutritious, fast growing, attracts butterflies & is said to repel flies. 

Nettle seeds are tiny, light-dependent germinators that can be started indoors or out. Sow in Autumn or very early spring. Scatter the small seeds lightly onto the soil & lightly cover with a thin layer of soil. Water as needed in dry periods.

Germination Time (Days)14 - 21

Sowing Depth (mm)2

Plant Spacing (cm) 100

pH 6.5 - 7.5