Acceptance and Commitment Therapy

by Steven C. Hayes, Jason Lillis

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description This is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles.

Publisher Description

Acceptance and Commitment Therapy (ACT) is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles

In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behaviour change.

The latest edition in the Theories of Psychotherapy Series.

Acceptance and Commitment Therapy examines the therapy's history and process, evaluates the therapy's evidence base and effectiveness, and suggests future directions in the therapy's development..

Author Biography

Steven C. Hayes, Ph.D., is Foundation Professor of Psychology at the University of Nevada, Reno and author of Get Out of Your Mind and into Your Life.

Details

  • ISBN 1433811537
  • ISBN-13 9781433811531
  • Title Acceptance and Commitment Therapy
  • Author Steven C. Hayes, Jason Lillis
  • Format Paperback
  • Year 2012
  • Pages 168
  • Publisher American Psychological Association
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